I had a client recently tell me after years of therapy with several therapists, they finally felt heard and seen. They felt that I truly cared.
You will have a better understanding of why you feel the way you do, why you react the way you do and then will feel EMPOWERED to change course to live more align with who you really are. I use an attachment and trauma lens in our work together.
Discuss family relationships, current relationships, past hurts, resiliency, body image, societal expectations, belief systems, negative stories you tell yourself, boundaries, guided imagery, trauma, self love and positive supports.
I work with ages 17 and up. I specialize in anxiety, depression, trauma, body image issues, disordered eating, and those who grew up in dysfunctional systems. I enjoy working with all genders.
I have been touched by pain like you. I have also experienced resilience and growth. I love what I do. I get it. I'm here for it.
I am located in downtown Northfield in a historic building. I offer evidence based therapy as well as cutting edge approaches.
I take on a culturally sensitive lens, acknowledge my privileges and how this may impact your process in therapy. I also acknowledge how different levels of oppression impact mental health. I use practical and cutting edge tools in our work together.