I like to practice through a direct, supportive, and pragmatic approach that is focused on the reality of being human and enjoying humor.

I utilize a conceptualized approach focused on the here and now. I believe therapy doesn't have to mean cutting yourself open and bleeding out all of your vulnerabilities. Rather, is a navigating the pieces of your past and present.

Here's the deal – you're not alone and you are worthy of more. We all have struggles, but that doesn't mean we're hopeless. It is possible to reclaim your life, discover self, identify and resonate with your values, creating purpose and fulfillment.

Whether you're facing tough times, overwhelming emotions, parenting troubles, frustrations with school or systems, relationships, career building, or addiction struggles, you determine the focus and I provide the map. Together, we begin the journey.

I am human and so are you. We are hardwired to seek answers and make things make sense. I wanted to know the 'Why' and simply share that with others.

I can provide services virtual or in-person. I believe there is a time and place for both to be beneficial and each provides therapeutic value.