My approach is warm, caring and integrative. It is rooted in meeting folks where they are at.

Individuals working with me may experience connection, safety and humor as together we make insights that can shape, re-wire and create different meaning making moments for continued growth and discovery.

I am passionate about working with people who feel like they are “not good enough” or who worry about living up to others’ expectations. We can collaborate to help you accept all the parts of yourself.

Are you scared? Do you overthink? Do you shut down or disconnect from people? I am most passionate about working with folks who feel like they are “not good enough” or "too much."

Narratives are powerful and we can use them to reshape, re-wire and reconnect with our authentic self.

Clients often feel overwhelmed and confused as they go through challenging life transitions, from starting school, first professional job, marriage, childbirth and empty nest. I use an people-centered and integrative approach for meaning making.