My goal is to provide a space where you feel heard while you share your story in a supportive environment.

I enjoy tailoring therapy to each individual, thus I incorporate several modalities. Treatment modalities include internal family systems (IFS), psychodynamic, compassion-focused, CBT, and ACT. I am level one trained in IFS.

I provide individual therapy for adults. I have experience with a wide range of mental health areas, including body dysmorphic disorder, problematic eating patterns, body image concerns, anxiety, depression, and life transitions.

I can provide therapy through telehealth to clients in 42 states via PsyPact. Contact me to schedule your free 15-minute consultation!