I provide clients with a safe supportive space. Clients describe me as compassionate, authentic, and understanding.

My therapeutic approach is integrative, primarily utilizing Cognitive Behavioral Therapy. I stand as a change agent for the better. I believe our thoughts affect how we feel and behave. I will actively listen, engage, and be present with you.

Together we will explore what is most distressing, whether it is from the past or present. You are the captain and I am the co-captain. As a team, we will navigate life's challenges and learn healthier ways to better cope with stressors.

I specialize in clients who are struggling with depression, anxiety, grief and loss, past trauma.

I want to assist others deal with life challenges, while helping to promote growth and healing in a safe and supportive environment.

My space is safe and non-judgmental. I provide telehealth services making access to your mental health needs more convenient and reachable.

I have over 30 years of experience serving the needs of individuals, families, and communities. I recently decided to open up my own practice, in order to reach more individuals/families who are facing mental health challenges.