My clients describe me as easy to talk to, a safe person to navigate feelings and experiences with, and a practical support for taking next steps.

I value providing a safe place where clients can get what they need out of therapy. I use a variety of modalities to find what works best, as well as consistently seeking feedback to be sure the client feels understood and we are meeting their goals.

Together in therapy we can provide space for growth through anxiety, depression, grief, life transitions, and relational conflicts as we learn how to become more deeply rooted in who we are and how we want to show up for the life we’ve been given.

It is my privilege to come alongside adolescents and individual adults as we honor your story with compassion and dignity by creating a treatment approach that fits your individual needs.

Therapy can be an incredible resource to navigate the “why’s” underneath our obstructive thoughts, confusing behaviors and disconnected relationships.

I offer in-office, online, and outdoor walking sessions. Feel free to mix and match to best fit your schedule through the online scheduling link!

Are you stuck? Something in life not all what you hoped it would be? Good for you for not letting more time go by without seeking help and making a change.