Grief work is not about solutions. The things we grieve will never feel "ok". Grief work is about claiming your pain and harnessing your resiliency.

I aim to support the development of self compassion. This enables us the flexibility to ebb and flow between " I can't do it" and "life is still worth living". For grief ever comes and goes in waves.

Discuss your loss and how it's impacted you, Process the complicated emotions and thoughts elicited by grief, Learn to navigate daily life, Accepting the loss and making meaning of your life moving forward.

Whether through death of a loved one or a symbolic loss in life, those who need a place to express and sort through their sorrow, anger, or uncertainty will find comfort and support, under my care. All emotions are welcome.

Loss is one of the experiences that unifies us all. I feel called to stand in the place of holding for the inevitable pain loss brings.

My office is located in a historic building in Missoula. What once operated as a feed mill elevator now holds spaces belonging to healers and artists.