Verified
Accepting Clients
In-Person or Online
Accepting Clients
In-Person or Online
I'm nonjudgmental, inviting, and like to use humor in sessions. I enjoy creating a warm and safe environment for clients.
We will go through this journey towards healing together and work on things that are important to you! We'll highlight your strengths, while building new skills, tools, and resources for the future.
Explore what your strengths and needs are and develop a plan together.
Are experiencing anxiety, panic attacks, depression, low self-esteem or perhaps have trouble setting boundaries. I enjoy working with individuals who have a history of trauma, as I have a great deal of experience in this area.
Therapy has helped me with my own struggles and dark times in life.
My office is comfortable and inviting, plus I have coffee, snacks and fidgets! I enjoy working with children, adolescents and adults.
I am trained in Brainspotting, which is an effective treatment for many issues, including anxiety, depression, trauma, and phobias. "You can't go back and change the beginning, but you can start where you are and change the ending." C.S. Lewis
Boundaries
Coping Skills
Depression
First Responders
Generalized Anxiety Disorder
Grief
Life Transitions
Major Depressive Disorder
Mindfulness
Narcissistic Abuse
People Pleasing
Perfectionism
Personal Growth
Post Traumatic Stress Disorder (PTSD)
Relationships
Shame
Stress
Trauma
Internal Family Systems (IFS)
Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
Trauma-Informed Therapy
Bellevue University Master's Degree in Community Counseling 2009
Bellevue University Bachelor's Degree in Business Management 2001
LPC
Boundaries
Coping Skills
Depression
First Responders
Generalized Anxiety Disorder
Grief
Life Transitions
Major Depressive Disorder
Mindfulness
Narcissistic Abuse
People Pleasing
Perfectionism
Personal Growth
Post Traumatic Stress Disorder (PTSD)
Relationships
Shame
Stress
Trauma
Internal Family Systems (IFS)
Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
Trauma-Informed Therapy
Bellevue University Master's Degree in Community Counseling 2009
Bellevue University Bachelor's Degree in Business Management 2001
LPC