Passionate, understanding, and real. I offer my clients a safe space where they can be themselves and work towards their goals at their own pace.

I use evidence based treatment approaches to help clients understand their patterns of thinking/behaviors & ways to cope so they can move forward. My ultimate goal is to assist my clients achieve their highest potential emotionally/socially/mentally.

Rewrite your story by focusing on your innate strengths and building your capacity to create a fulfilling life. Together, we can make sense of overwhelming emotions, work through relationship challenges, and transform shame into self-esteem.

Are dealing with Anxiety, Trauma, Depression, body image/low self-esteem, or just need guidance with navigating relationships and life transitions. Whether you are looking for support individually, as a couple, or as a family, I am here to help!