I will strive to provide a positive, meaningful experience to achieve the best possible outcome for success.

My therapeutic approach is person-centered with a focus on mindfulness and CBT. I have received additional training on DBT and in practice found this a useful tool for teenage girls diagnosed with bipolar disorder, as well anxiety and depression.

I have extensive experience working in a trauma informed care setting and through this have become hypersensitive to trauma, abuse and neglect. I want to ensure that you always feel you are in a judgment-free, safe space to express yourself. e