warm and empathetic. I work hard on building a strong rapport with my clients to help them feel comfortable with the therapeutic process.

My style of therapy aims to help you gain more perspective into the connection between your thoughts, behaviors and emotions. You can also expect insightful feedback and help in identifying patterns that may be holding you back.

develop a collaborative therapeutic approach that seeks to bring lasting changes. We will work together to find the strategies that work for you as an individual.

experience symptoms of depression, anxiety, PTSD, Complex PTSD and ADHD. I also help clients with boundary setting, people pleasing tendencies, and relationship issues.

I offer in person sessions in downtown Freehold NJ. You can enjoy great parks, restaurants or shops before or after your session.

I offer a mix of in person and virtual appointments. This allows me to expand my schedule to see clients at various times of the day.