I specialize in strength-based therapy and enjoy working with adults of all ages. Clients often describe me as a "good listener" and I excel at helping individuals recognize their full potential. My approach focuses on building on strengths and helping clients see the good in themselves.
With solution-focused, strengths-based methods, expect sharing and occasional handouts. These tools can enhance your clarity and our sessions.
When we meet, I create a safe and supportive space for you. My approach is centered around your needs, using a solution-focused and strengths-based style. We can tackle relationship, family, work, or school issues together. You can freely express and find empowerment in discussing sadness, anxiety, or trauma.
Anxiety Disorders
Career Counseling
Coping Skills
Depression
Family Conflict
Generalized Anxiety Disorder
Mood Disorders
Panic Attacks
Parenting
Personality Disorders
Post Traumatic Stress Disorder (PTSD)
School Issues
Social Anxiety
Spirituality
Trauma
Anxiety Disorders
Career Counseling
Coping Skills
Depression
Family Conflict
Generalized Anxiety Disorder
Mood Disorders
Panic Attacks
Parenting
Personality Disorders
Post Traumatic Stress Disorder (PTSD)
School Issues
Social Anxiety
Spirituality
Trauma