empathetic, open-minded, compassionate, humorous, honest, and empowering.

I approach therapy from a supportive, empathetic, and collaborative lens. Taking the first step can be hard, so I emphasize rapport building! I am here to listen, challenge, and empower you from an open minded and affirming point of view.

collaboratively develop a treatment plan as you are the expert of your life, wants, and needs. Each session we will unpack whatever you bring to the table together and work towards accomplishing your therapeutic goals.

are experiencing residual impacts from stress and trauma, as well as anxiety, depression, and a variety of other diverse needs. My focus is on helping individuals build resilience and find clarity in their goals and values.

I found my true passion in helping others.

the flexible, client-centered approach of virtual sessions from the convenience of your own space. I tailor my methods to fit your personal needs.

With a Ph.D. in Counselor Education, I use my knowledge and experience in the field to best serve a wide range of clients.