Authentic, honest, caring, genuinely curious and interested in helping them resolve issues that are interfering with the life they want to live.

I have an eclectic approach based in Cognitive Behavioral Therapy and mindfulness practices to help clients develop strong coping skills. Together, we work to accept or change problems, and build a path toward a desired life.

When life gets hard, it's easy to feel sad, angry or out of control. Relationships change or end, work is no longer fulfilling, or we've suffered a loss. These issues can cause or exacerbate symptoms of depression and anxiety. I'd like to help.

I specialize in working with people who are experiencing anxiety or depression, often due to a change in circumstances.

I became a therapist because I believe change is possible. Because I believe that everyone, no matter their situation, has the ability to feel better.