Empowering, Warm and Solution Focused

Initial sessions are about rapport building. It is important for all clients to feel comfortable with their therapist. My overall goal is to equip each client with the skills needed to manage their daily life stressors.

Explore present life stressors/problems, learn healthy ways to process feelings, identify unhelpful patterns, and learn healthy coping skills. Together we can collaborate to achieve your goals, find inner peace, and make your happiness a priority.

have difficulties with processing their feelings and who want to learn healthy ways of coping with life stress. My primary focus is on working with individuals who suffer from anxiety, depression, low self-esteem, communication skills, and more

As a child, witnessing my cousin's challenges in accessing mental health support motivated me to pursue a career in the field.

I offer in person and Telehealth in New Jersey. Telehealth in Colorado and Pennsylvania.

With over 7 years of experience in the mental health field, I have worked in diverse settings. My objective is to create a secure and nurturing space for every client, ensuring their experiences are respected and their voices are acknowledged.