safe, accepting, and nonjudgmental. I focus on the therapeutic relationship rather than only focusing on how a "therapist should respond".

that I believe therapy is not a "one size fits all" approach. I focus on the specificity of each client and base their treatment on their goals, needs, and strengths.

work to achieve your goals, develop tools and skills to navigate life’s difficulties, and guide you on your journeys toward personal growth.

are children, adolescents, teens, and college-aged adults struggling with anxiety, depression, life transitions, grief and loss, relationships, and more!

I want to be there for my clients during their tough times, like I needed when I was in high school and college. It never hurts to seek support.

During my free time, I enjoy reading, playing pickleball, or hanging out with my dogs and cat. I'm a big hockey fan, love to travel, and love ice cream. I was a collegiate athlete and played various sports throughout my life!