My down-to-earth approach helps my clients express their thoughts and feelings with ease.

My practice focuses on empowering people to work through conflict constructively using a practical approach emphasising healthy interpersonal connection.

Instead of distancing ourselves, we can create opportunities to grow and establish more trusting, satisfying relationships.

I work with older teenagers and adults experiencing conflict, which can contribute to anxiety, depression, and adjustment issues.

For as long as I can remember, I always wanted to help people, but I wasn’t clear on how I could turn that into a career.

I'm a member of Resilience Lab — the largest community of clinicians working collaboratively to produce better outcomes and improve mental health.

I also believe everyone has a story to tell. How we perceive our story is part of who we are and how we view the obstacles in front of us. Retelling and reframing your story can help you confidently approach and move past these obstacles.