An empathetic and down to earth therapist who creates a safe space for clients to be heard, understood, and supported on their journey to well-being

I utilize a combination of mindfulness, CBT, and client-centered methods, adapting treatment to your unique goals. I guide clients with compassion, empowering them to navigate challenges and get back to the life they love to live.

explore your challenges, develop concrete coping strategies, and embrace self-discovery and positive change. We will identify what works and what doesn't to ensure we're meeting the goals that matter most to you.

identify as female/femme, LGBTQ+, and who are looking for support navigating anxiety, depression, and peer/romantic relationships. Additionally, I work with parents at all stages of the parenting journey.

my services are fully virtual, allowing you to meet in a space that is comfortable for you, without the hassle of commuting to/from a therapy office.