Warm and empathic but also brutally honest.

I have always been inclined towards community service but especially as an adult, I wanted to do something for the lost teenager I was. I decided to become the kind person I would have wanted to be around while growing up.

Together, our identities interplay deeply with the dance of the therapeutic alliance that you and I form.

I am vocal about self-esteem struggles, body image, anxiety, parental or family conflict, social injustice, LGBTQI+ rights, couples conflict, disabled/differently-abled rights, suicidal ideation, trauma and anger management.

I sought therapy at the tender age of 20. Proving to be one of the most dynamic and healthy relationships I have ever experienced.

I'm a member of Resilience Lab — the largest community of clinicians working collaboratively to produce better outcomes and improve mental health.

I like to use expression in art, games and structure. I work well with neurodivergent folx.