Verified
Accepting Clients
Online Only
Accepting Clients
Online Only
My clients say they feel more calm and relaxed after our sessions, which assists them in feeling confident to implement new ways of being.
I use gentle, empowering approaches such as clinical hypnosis, mindfulness, expressive arts, dreamwork, "parts" therapy, and body-oriented psychotherapy to support clients in uncovering their inner wisdom and stepping into their true Selves.
Together we will develop your awareness, re-regulate your nervous system, heal old wounds, and learn new skills that empower you to be who you choose to be. You will learn grounding techniques, develop self-trust, and move stuck emotions.
I work with clients who are struggling with anxiety and parenting challenges while navigating their own childhood trauma. Often, these clients also struggle with chronic pain, IBS, substance use, obsessive thoughts, and compulsive/habitual behavior.
I became a therapist because I know firsthand how childhood trauma causes anxiety, chronic pain, unhelpful habits, and difficulty parenting.
I offer therapy online via video to increase access for all clients, especially those who have difficulty getting to in-person appointments.
I specialize in mind-body techniques that empower individuals to heal themselves. Because trauma lives in the body, I take a body-oriented approach. Fostering curiosity and emotional expression is a major aspect of my practice.
Parenting
Trauma
Internal Family Systems (IFS)
Mind-Body Medicine
Psychodynamic Therapy
Somatic Therapies
Certificate in Clinical and Applied Hypnosis, Saybrook University (2020).
MS Clinical/Counseling Psychology, New Mexico Highlands University (2012).
Licensed Addiction Counselor
Licensed Professional Clinical Counselor (LPCC)
Parenting
Trauma
Internal Family Systems (IFS)
Mind-Body Medicine
Psychodynamic Therapy
Somatic Therapies
Certificate in Clinical and Applied Hypnosis, Saybrook University (2020).
MS Clinical/Counseling Psychology, New Mexico Highlands University (2012).
Licensed Addiction Counselor
Licensed Professional Clinical Counselor (LPCC)