Nurturing, non-judgmental, warm, inquisitive.

My approach is client-centered, aiming to create a safe and supportive environment where you can explore and address your unique challenges. My goal is to help you develop healthy coping mechanisms, build self-confidence, and improve relationships.

Together, we can work towards understanding the root causes of your struggles and developing practical strategies to overcome them. Let's take the first step towards a more balanced and fulfilling life.

Struggle with perfectionism, anxiety in relationships, and a tendency to people please.

Of a deep desire to help others and make a positive impact on their lives. I’m honored to be a part of my clients' journeys towards well-being.

I offer Telehealth services so you can meet with me in the comfort of your own space.