I believe my clients would describe me as welcoming with warm energy, accepting, non judgmental & ready to meet them where they are.

As a psychotherapist, it has always been vital to me to serve people who were seeking a path to living a life free from the burdens of anxiety, depression, grief, and interpersonal trauma with a person centered approach. One size does not fit all.

Together, we will build a therapeutic relationship and design a treatment plan individualized to meet your wellness needs exploring mind, body & spirit health.

I specialize in the treatment, healing and recovery of interpersonal trauma, anxiety disorders, adjustment disorders & depression.

We are not meant to face adversity alone. Support is vital for our mental, emotional and physical evolution! I’m here to support your journey!

I strive to provide a warm, comfortable safe space whether that is offerings through telehealth or in person.

I’ve seen that the unrest that starts in the mind as a response to life experiences is often expressed in the body and our spirit. Offering a milieu Of care , incorporating holistic practices including mindfulness, yoga & energy work; reiki.