When working with me, you will find that I am direct, supportive, attentive, empowering, open-minded and committed to your overall well-being.
My approach to therapy is client-centered, meaning that I believe in the importance of creating a safe and non-judgmental space. I work collaboratively with my clients, tailoring treatment plans to meet their unique needs and goals.
My client usually discuss struggles such as communication, anxious feelings, stress, life transitions, managing anger, fluctuating moods, relationships, parenting, career, work/familial trauma.
I specialize in anger management, stress management, anxiety, trauma, communication, helping individuals to overcome challenges and improve their overall well-being. I am committed to supporting my clients gain the knowledge, skills and clarity.
