As a therapist, I aim to help my clients work through their deepest challenges and achieve and maintain the best version of themselves.

I work with mindfulness-based therapy, a practice that empowers you to stay present, cultivate self-awareness and navigates life's challenged with great ease and resilience. I also work with other modalities that suit your needs.

Through our work together, you will learn to recognize and change unhelpful patterns, build healthier coping strategies and foster a great sense of inner peace.