Empathic, genuine, and honest. Clients appreciate the open and accepting environment I create and the ability to feel heard and understood.

I believe the therapeutic relationship is important in the process of change. My goal is to create a warm, empathic, collaborative space where you can feel able to be your genuine self in order to work toward your goals.

Explore the traps or life situations that increase or maintain your symptoms and discover how to help you move forward in a way that aligns with your values and goals.

Experience anxiety, depression, or distress related to life transitions and balancing multiple roles (college students, young professionals, parents)