Verified
Accepting Clients
Online Only
Monika Paulus
Accepting Clients
Online Only
Q&A
As a therapist, I often draw from my experience raising a family while pursuing a full-time career in the business world.
My approach draws heavily from logotherapy, which promotes action toward finding life’s purpose. I also use Cognitive Behavioral Therapy (CBT), mindfulness practices, and solution-focused therapies to help clients.
Whatever you’re going through, I’ll be a compassionate listener who reframes the situation and so you can see it in a different, more positive, light.
Whether you’re experiencing challenges in your relationships, family, career, health, or questioning your life path, we’ll work together to find a solution.
I'm a member of Resilience Lab — the largest community of clinicians working collaboratively to produce better outcomes and improve mental health.
I believe a holistic approach that incorporates good nutrition and exercise enhances talk therapy. A sense of humor is also invaluable in creating perspective and easing the load we are carrying.
My Practice
Adoption
Aging Parents
Anger Management
Anxiety
Autism Spectrum
Bipolar Disorder
Body Image
Child or Adolescent Therapy
Chronic Illness
Codependency
Commitment Issues
Communication Skills
Cultural Adjustment
Dating and Romance
Depression
Divorce and Separation
Domestic Violence
Eating Disorders
Emerging Adults
Existential Crisis
Faith and Spirituality
Family Dynamics
Fear of Failure
Fears and Phobias
Fertility Challenges
Food and Eating Concerns
Gaslighting
Gender Identity
Grief
Health
Hearing Voices
Immigrants
Infertility
Infidelity
Insomnia and Sleep Problems
Intrusive Thoughts
LGBTQ+
Life Transitions
Loneliness
Masculinity
Men
Mid-Life Issues
Migraines
Mood Disorders
Narcolepsy
Obsessive-Compulsive Disorder (OCD)
Parenting
Parenting Special Needs Children
Personality Disorders
Postpartum
Post Traumatic Stress Disorder (PTSD)
Pregnancy
Premarital Counseling
Premenstrual Dysphoric Disorder (PMDD)
Psychological/Neurocognitive Evaluations
Psychosis
Racial or Ethnic Identity
Racial Trauma
Rape and Sexual Assault
Relationships
Schizophrenia
Self-Esteem
Self-Harm
Sexual Health
Sibling Relationships
Smoking Cessation
Social Anxiety
Social Justice
Substance Use
Suicidal Ideation
Transgender
Trauma
Trichotillomania/Hair Pulling
Veterans/Military Families
Vulnerability
Weight Management
Women
Young Adults
Narrative Therapy
Psychodynamic Therapy
Solution-Focused Brief Therapy (SFBT)
Adelphi University, BS Psychology, 1987
Adoption
Aging Parents
Anger Management
Anxiety
Autism Spectrum
Bipolar Disorder
Body Image
Child or Adolescent Therapy
Chronic Illness
Codependency
Commitment Issues
Communication Skills
Cultural Adjustment
Dating and Romance
Depression
Divorce and Separation
Domestic Violence
Eating Disorders
Emerging Adults
Existential Crisis
Faith and Spirituality
Family Dynamics
Fear of Failure
Fears and Phobias
Fertility Challenges
Food and Eating Concerns
Gaslighting
Gender Identity
Grief
Health
Hearing Voices
Immigrants
Infertility
Infidelity
Insomnia and Sleep Problems
Intrusive Thoughts
LGBTQ+
Life Transitions
Loneliness
Masculinity
Men
Mid-Life Issues
Migraines
Mood Disorders
Narcolepsy
Obsessive-Compulsive Disorder (OCD)
Parenting
Parenting Special Needs Children
Personality Disorders
Postpartum
Post Traumatic Stress Disorder (PTSD)
Pregnancy
Premarital Counseling
Premenstrual Dysphoric Disorder (PMDD)
Psychological/Neurocognitive Evaluations
Psychosis
Racial or Ethnic Identity
Racial Trauma
Rape and Sexual Assault
Relationships
Schizophrenia
Self-Esteem
Self-Harm
Sexual Health
Sibling Relationships
Smoking Cessation
Social Anxiety
Social Justice
Substance Use
Suicidal Ideation
Transgender
Trauma
Trichotillomania/Hair Pulling
Veterans/Military Families
Vulnerability
Weight Management
Women
Young Adults
Narrative Therapy
Psychodynamic Therapy
Solution-Focused Brief Therapy (SFBT)
Adelphi University, BS Psychology, 1987