Humor is often invited into my counseling sessions because it has a therapeutic effect on how we process information and connect with others.

When was the last time you looked in the mirror and said, “I love myself!?” Life can move so quickly, making it difficult to exude self-love and self-compassion, but it doesn’t have to be.

By working together to set and work towards your goals, we will be able to create healthy ways of navigating life's challenges and help you discover your hidden potential!

I find myself drawn to working with people who struggle with work-life balance, poor time management skills, and those living with bipolar disorder and ADHD.

Before deciding to pursue therapy as a career, I worked as an EMT. Throughout this journey, I noticed I had a knack for psych patient calls.

I'm a member of Resilience Lab — the largest community of clinicians working collaboratively to produce better outcomes and improve mental health.

I used to volunteer at the national suicide hotline as a young teenager and developed a good sense of how to relate to others.