Warm, supportive, caring, creative.

My approach is tailored to meet clients' specific goals and needs. We will use a variety of modalities, such as visual arts, writing, psychodrama, CBT or talk therapy. These action-based approaches initiate surprising insights and changes.

Therapy is the space where all topics are safe to explore, depending on client's readiness. So often, my clients share the immense relief of being able to address their distress, disappointment, fears, sadness or anger ...

are on a journey of self-discovery to become the best versions of themselves. Often however, the desire to work on oneself is brought about by a crisis, such as loss, separation, or conflict, or a history of anxiety and depression.

It is among the most meaningful professions to help improve people's quality of life.

Whether you are struggling with anxiety, depression, trauma, grief, loss, separation, transitions and adjustments or other difficulties; you will be met with empathy, respect and unconditional positive regard.