I am a supportive, empathic therapist who works collaboratively with my clients to meet their goals.

I help my clients challenge old patterns and belief that no longer serve them. While also helping them grow and improve important aspects of their life.

We will work together to help you heal from past trauma, improve your mood, enhance your coping mechanisms and transform your relationships.

I work primarily with individuals who struggle with their mood, who want to heal past trauma and improve their relationships.

Through my own healing journey, I learned about the power of being heard and supported. I want to help others experience this as well.

I have 34 years of practice in the mental health field. I am bilingual Spanish and English. I use an integrative approach that includes cognitive behavioral therapy CBT), mindfulness techniques, family systems and trauma informed therapy