I provide a warm, safe, and non-judgmental environment for my clients.

My focus is to empower clients and help them build the confidence for positive life changes to be achieved. I utilize a variety of modalities including Cognitive behavioral Therapy (CBT) and Positive Psychology.

I work with clients who may be feeling stuck in life, having difficulties with getting motivated, and feeling overwhelmed. I am here to support. clients to find balance and get in-tune with themselves to take on each day.

I find that life can be filled with challenges and I always want to support people and help them navigate through difficult times in their lives.

I offer virtual therapy in the evenings which is convenient for people who work or go to school during the day.