Working with me is not a one stop fits all approach. As we get to know each other you'll find an ally in your mental health journey to feeling better.

My belief is everyone deserves a safe space to be heard. Your feelings are valid! I believe in an approach that includes compassion, curiosity and kindness. My goal is that you leave our work together with new insights into your areas of concern.

I encourage my clients to explore topics having the most impact when they are ready. Laughter is good medicine as therapy can be challenging. I aim to listen and work with you to improve self esteem and make meaningful change.

I specialize in working with clients who are overcoming addiction, depression and anxiety disorders. I am experienced in treating those struggling with stress, bi-polar disorder, anger management as well as the lingering effects of complex trauma.

Becoming a therapist allowed me to not just wonder why people do the things they do. I understand better and am committed to making a difference.

My practice embraces a multicultural approach and the neeLGBTQ+ community. My hope is that you leave our work together with new insights after exploring things you have never considered before.