An authentic therapist who holds them accountable to their goals, allows them the space to feel their emotions, offer them sense of humor and care.

My approach is evidence-based, collaborative, and individualized. You will experience evidence-based, multimodal techniques, mainly using cognitive behavior therapy (CBT). My approach is person centered, meaning it is personalized for each client.

Process current and past trauma, discuss goals, treatment plan, and coping skills necessary for change. Explore feelings and emotions surrounding current and past experiences and delve into who you are and self awareness.

Deal with anxiety, depression, relational issues, stress, life transitions, women's issues, and the immediate and lasting effects of trauma.