Passionate, authentic, down to earth, genuine, a game changer

I help people create and Live a Life they Love. I have specialized training in DBT, EMDR, IFS, ERP and FBT to ensure we have all the tools we need to accomplish your goals.

We will partner together to discuss any and all topics to bring you clarity and provide you with the tools and skills you need to create a Life you Love.

find themselves to be Highly Sensitive and want to create lasting change in their lives.

of my own struggles as a teenager with anxiety, depression and an eating disorder.

I am able to provide therapy virtually in all of NC and have offices in Davidson, Charlotte, Concord. I offer coaching worldwide.

I also provide DBT skills coaching groups, weekend Intensives. I am also a Certified Coach and can provide coaching to clients world wide.