My core values are compassion, authenticity, transparency, nonjudgment, and cultural humility. I balance space for process with skills building.

We will begin by building a solid foundation of trust and safety. From there, we will collaboratively set therapy goals which will guide the interventions and approaches utilized. I utilize an integrative and flexible approach to therapy.

My goal is to help folks gain insight, learn new coping strategies, and increase their self-confidence, self-compassion, and self-advocacy. We will discuss your concerns through the lens of your identities, lived experiences, and unique contexts.

I specialize in working with trauma, OCD and anxiety, and body image and eating concerns. Additionally, I enjoy helping individuals gain insight into their relationships, interpersonal patterns, and intersecting identities.

I have extensive training in ERP and am well-equipped to treat OCD.