I help create a safe and supportive environment where clients can feel understood and comfortable sharing their thoughts and feelings.

My goal is to get to know you and the issues that bring you to counseling. We will work together to help you establish a baseline of calm, good self-care, and coping skills. Journaling and reflection are an important part of the healing process.

Our work together will you help you understand how past pain affects present relationships. Then we will work at unpacking that baggage, organize it, and put it away in a safe place. Although it may never truly go away, you can confront it safely.

My clients often struggle with challenges in their relationship’s whether they be romantic, friendly, or family. Our goal for you is to find empowerment, healthy boundaries, and ultimately work towards creating a happier life.

I went back to school to do this work because I knew it was something I’d be good at that would also be helping people. I haven’t looked back since.

Online therapy makes caring for your mental health super easy! You don’t have to worry about getting to a counselor’s office every week.