someone who brings warmth, authenticity and a chill vibe to the therapy space. They feel empowered even when they're working through hard things.

Sessions are geared towards helping put you in the driver’s seat and in control of your own life. I invite you to take the next step toward changing your life within a judgment free space.

Work to understand life's transitions, navigate change, burnout, & relationships. As a holistic practitioner, I support spiritual development and self-awareness.

Experience anxiety, depression & uneasy emotions. I believe in the mind, body, and spirit connection. Mindfulness, bringing attention to the present, is a vital skill in helping those who suffer from anxiety and depression.

I know that change is possible. It isn't easy but it's worth it. I gave therapy a chance & it changed my life's trajectory. You should try it too!

safety, connection, & trustbuilding. My sessions feel natural and flow according to your needs. I provide interventions and guidance to help you!