As a holistic mental health therapist, my passion lies in fostering a comprehensive approach to healing that integrates the mind, body, and spirit.

I prioritize creating a safe and nurturing space where individuals can explore their inner worlds, develop self-awareness, and cultivate resilience.

My mission is to accompany individuals on their journey toward holistic well-being, helping them navigate life's challenges with resilience, authenticity, and a renewed sense of wholeness. I look forward to working with you.

Whether working with individuals struggling with anxiety, trauma, life transitions, or relationship problems,, my goal is to empower them to tap into their innate capacity for self-discovery, growth, and transformation.

We are both the map makers and the explorers of life. When life gets sticky we can use a person to help navigate and offer support.

By combining evidence-based treatments, I aim to guide my clients toward a path of comprehensive and sustainable healing.

We envision a world where mental health stigma is a non-issue. Individuals will seek wellness services without fear of judgment, therefore being able to utilize skills to empower future generations with the autonomy to manage their own health needs.