a non-judgmental listener who aims to empower you to create the life you want.

counseling is a collaborative experience, where you are ultimately the expert of your own life. I enjoy helping you to follow the breadcrumb trail, uncovering how present day emotions are linked to past experiences in your life.

identify your thoughts and their impact on your emotions, explore past experiences that may affect you today, ways to tolerate the ups and downs of life, and build mindfulness/stillness into your routine.

I specialize in working with people who are struggling to uncover who they are and how to live authentically for themselves. I aim to help you be present in the moment, open up to your thoughts & feelings, and do the things that matter to you.

life can be hard. Pain and suffering are inevitable, and we all experience it. During those times, healthy and dependable support helps to empower us.

Our office looks at finding the best match for every client and their unique needs. Our client care coordinator will assist you in finding the right clinician to share your journey with.