I work from a feminist empowerment perspective, believing that often our stress or anxiety stem from the expectations that society has placed upon us.

I believe you are the expert of your world and that the therapeutic relationship is an equal and collaborative one. My goal is to hold space for you in which authenticity, vulnerability, and real change are possible. (And a dash of humor, too!)

We can examine the ways gender and societal expectations and your various identities intersect with the concepts of privilege and power. By highlighting your unique strengths, we'll work together toward the empowered, authentic life you want to live.

The clients I see often experience anxiety and stress related to women's and LGBTQIA+ issues, as well as the current political climate. I enjoy collaborating with clients to increase their self-esteem, coping skills, and ability to set boundaries.