Warm, calming, and open. I enjoy getting to know you as a person because who you are, what you want, and what you need are important.

I provide a comfortable and calming space for you to come as you are, without judgement. In our counseling relationship, you are the expert in your life and I am here to provide unconditional support and guidance. You don't have to do this alone.

Work together to figure out what your needs and your goals are. We will figure out what works best for you and use a variety of approaches to help you navigate life's challenges and struggles.

Are struggling with anxiety and ADHD. There is a lot of shame associated with ADHD and the struggles that come with it. I help clients develop skills, self-acceptance, and self-worth to help combat that shame.

I offer online scheduling and telehealth therapy to accommodate your busy schedule or for those days when you're struggling to get yourself together.

When I’m not in my office, I can be found building and painting miniatures, playing D&D or video games, going out for karaoke, spending time with my husband and our pets, or watching Buffy the Vampire Slayer for the 1,000th time.