I offer an empathic, nurturing space to help empower individuals to heal themselves.

A blend of mindfulness, Psychodynamic therapy, and Somatic EMDR is utilized. A "bottom -up" approach is utilized to allow us to explore the dysregulated nervous system once safety and stability are established.

Focus on whatever is important for you. Sometimes it is something found out organically together. Traumatic childhoods, attachments issues, chronic pain, parenting, religious issues, life transitions, relationship issues, and self exploration.

Are Highly Sensitive, are neurodivergent, have chronic pain, have complex trauma, homeschoolers, mothers, and those who were adopted.

You can do therapy in the comfort of your own home!