a clinician who seems them as a human being and not a diagnosis! I show up as my authentic self, not a blank slate, which helps clients to feel seen.

I love to integrate values and strengths work and help you learn to make room for uncomfortable thoughts/feelings versus struggling with them. I want clients to feel seen, celebrated, and challenged in the work I do with them.

work collaboratively towards the results you would like to see in your life! I treat clients as the expert of their experience; I am simply there as a sounding board/guide/hype girl.

are either feeling burnt out at work or are seeing their mental health impact their ability to show up at work. You might be feeling disengaged, angry, checked out or scared to make a change. I'm here to help!

I have felt burned out at work AND have seen mental health impact my work. I can help others navigate challenges by being open about mine.

I offer sessions virtually from the comfort of your home! Join me from a space that feels cozy/relaxing to you. Pets are always welcome to join!

I specialize in the intersection between mental health and career, but also focus on grief, executive functioning, communication/boundary setting, and values-aligned decision-making. If you want to learn more, reach out!