Relatable and comforting. We embrace the discomfort of shame or fear with humor and engage in conversation to establish trust and genuity.

I am committed to accompanying my client on their therapeutic journey with warmth, honesty, and honorable actions. I understand affirmations and validation have reverb and also believe in the let your hair down, take your shoes off, kind of therapy.

We will define themes or patterns of dependency that have led to ongoing or current stressors that have led to excessive worrying, caretaking in close or romantic relationships, and seeking excessive advice and reassurance to make decisions.

Are overly hesitant to express disagreement for fear of losing the support or approval of others, lack self-confidence, and lack awareness of one's own needs. These behaviors can create difficulty including anxiety, fear, and depression.

Life is shitty, and we sometimes just do things. I want to reduce shame and allow you to become the best version of yourself without hating yourself.

I chose to work at my practice for a reason and know how important it is to feel cozy, safe, and accepted. That's what happens here.

I completed a Master of Arts in Education in Clinical Mental Health Counseling from Malone University. Additionally, I hold a BA in Psychology of Religion from Wilmington College, where I conducted an independent study on the psychology of religion.