Someone who creates a warm, safe and empathetic environment for their clients to share their story.

I engage in rapport building, healthy expression, teach and practice healthy coping skills including meditation, grounding and positive self care.

Explore treatment goals, learn necessary skills and continue learning ways to promote a positive sense of self. I encourage honest feedback and want this experience to be everything you need it to be.

Have experienced Anxiety, Depression, Trauma, ADHD, OCD Tendencies and trauma.

I wanted to help others express themselves and to encourage people to achieve their goals.