My clients describe me as compassionate, trustworthy and empathetic as well as easy to talk to about issues. They feel listened to without judgement.

I believe very much in a collaborative process where we work together to address your areas of concern. I am very supportive and use a variety of cognitive behavioral techniques in helping you on your journey to healing.

Reaching out for help can be frightening but we all need help sometimes to sort through our thoughts and feelings or to understand our behavior. Through a relationship built on compassion, trust and collaboration we will work towards meeting goals.

I have worked for years with individuals dealing with the challenges that go along with chronic pain as well as individuals experiencing grief, trauma, anxiety and depression.

I had individuals step in for me when I needed support and I want to be able to pay that forward to others who need that same support and guidance.

Therapy is offered via telehealth which allows you to talk about your issues in the comfort and convenience of your home or other chosen safe space.

I am focused on helping clients recognize their strengths and identify and learn new ways of coping with issues that are currently contributing to difficulties in their day to day functioning. I look forward to sharing my client's journey to health.