Open minded, compassionate, understanding, dedicated, relatable, reliable, transparent and approachable.

I don't use a one size fits all approach but instead explore strengths to guide the best approach. I start at the level the client is most comfortable and progress as they become ready.

Together we will explore feelings of being overwhelmed, anxieties, barriers, fears, and other symptoms causing issues in your life. Together we will find your strengths and learn ways to become empowered to help in your journey.

I am a person who came from childhood trauma and has learned how to cope and live again and I want to help others do the same.

We are not just trauma informed but we are trauma focused. We take a deeper approach and explore the past to identify struggles in the present.