Affirming, warm and curious. It's most important for my clients to feel accepted, safe, and empowered during our time together. We will also laugh!

I strive to create a safe and supportive environment where you feel comfortable sharing your thoughts and feelings. You don’t have to face all the hard stuff on your own.

Figure out how you got here and how to move forward. We'll start with understanding your current challenges and develop a plan to carry on. We'll also integrate skills and healthy coping mechanisms you need to overcome your challenges.

I help those struggling with symptoms related to neurodivergence, depression/anxiety, trauma, and life adjustments. I work from a client-centered approach to give individualized care that's specific to everyone’s different needs.

Everyone deserves for their story to be heard and to have someone in their corner supporting them.

It's important for my space to feel inviting, cozy and safe. I facilitate that through soft lighting, neutral tones and an abundance of snacks.

Thank you for taking the time to learn about my practice! Please reach out to schedule a free consultation. I hope to hear from you soon.