I am warm, inviting, and non-judgmental. My goal is to provide an inviting space that fosters comfort, openness, and a genuine sense of acceptance.

I use an integrative approach to therapy, customizing every session to the needs of my client. I use a combination of Cognitive-Behavioral Therapy (CBT), Person-Centered Therapy, Mindfulness, and Emotionally Focused Therapy (EFT).

Together, we will explore and navigate challenges, promoting resilience, insight, and positive change. Through open dialogue and shared commitment, we will work towards achieving your therapeutic goals and enhancing your overall well-being.