nonjudgmental, compassionate, creative, curious, intentional and playful.

focused on empowering connection, self compassion, experiential inquiry, embodiment, resiliency, and adaptability in trauma informed and culturally sensitive collaboration with nature, adventure, conversation, art, music, movement, and play.

define boundaries and create space to unveil potential for acceptance, change and transformation. You need not forge your path alone; I'm here to support you.

might've lost sense of self, the personal groove. Using adventure, nature, arts, and movement based opportunities for engagement, I support your quest for wellbeing, understanding, and resiliency.

one must be off the mark to find it! It is impossible to live in a glass ball unaffected by outer dynamics. I am an advocate and always learning.

Together, we may identify and integrate inner resources strengths to support your whole wellness, not just a part. Virtual or in person sessions.

I offer 15 minute initial consultation for free! Life offers initiation and transitional opportunity with every moment. You are in possession of all the wisdom. I am honored to support you towards self discovery. With ease, be well.