Authentic, effective, and personable. My clients often share delight about the calm or release they experience in sessions.

I have tremendous faith in your ability to heal and feel better. Just like a cut heals into unblemished skin, our minds and bodies have the same capacity to move towards wholeness (this feels like joy, presence, safety, and connection).

Create goals that are both reasonable and ambitious, then develop a relationship within which the necessary work is possible and inviting. We'll make sense of your varied experience and validate the emotions that come up.

Are skeptical of therapy or struggle with attachment wounding. I also work with trauma survivors of all kinds and people struggling with communication and relationships (parents, couples, and marginalized populations).

Each person I help goes on to positively affect their entire community; my work is a major source of joy and meaning in my own life.

The plants and good vibes foster a safe and comfortable feeling for everyone who walks through my door.

I am equally likely to draw wisdom form the worlds of yoga, hip-hop, interpersonal neurobiology, memes, indigenous stories, and lived experience; I don't believe any source is less valid than others. If you'd like support, I'd love to hear from you.